Impact of Generalized Versus Individualized Load–Velocity Equations on Velocity-Loss Magnitude in Bench-Press Exercise: Mixed-Model and Equivalence Analysis
These results suggest that VL is a useful variable to predict percentage of repetitions completed in the bench-press exercise, regardless of the strategy selected to adjust the relative load. However, caution should be taken when using heavy loads.
Authors
- Beatriz Bachero‐Mena (ORCID: https://orcid.org/0000-0002-8070-0079)
- Fábio Yuzo Nakamura (ORCID: https://orcid.org/0000-0002-5336-3652)
- Fernando Pareja‐Blanco (ORCID: https://orcid.org/0000-0001-7184-7610)
- Juan Sánchez‐Valdepeñas (ORCID: https://orcid.org/0000-0002-9728-5684)
- Miguel Sánchez‐Moreno (ORCID: https://orcid.org/0000-0001-7465-0661)
Institutions
- Instituto Superior da Maia (PT)
- Universidad de Sevilla (ES)
- Universidad Pablo de Olavide (ES)
Publication Details
- Journal
- International Journal of Sports Physiology and Performance
- Published
- 2024-10-10
- DOI
- https://doi.org/10.1123/ijspp.2024-0194
- Citations
- 3
- Primary Topic
- Sports Performance and Training
- Type
- article
- Field-Weighted Citation Impact
- 1.43