Effects of 90-Minute Football Match on Red Blood Indices in Sedentary Young Males

While exercise-induced haemorheological alterations are well-documented in various sports, the specific impact of a football match on red blood cell (RBC) parameters remains unknown. This study investigates the acute effects of a 90-minute football match on RBC indices in sedentary young males. After inclusion and exclusion criteria, twenty (20) moderately active, non-smoking male volunteers (mean age: 20.00 ± 0.4 years) participated in the study. Venous blood samples were collected pre- and post- football match to assess RBC count, haematocrit (HCT), and plasma volume (PV). Data generated were subjected to paired student's t-tests using SPSS, to compare values between pre- and post-match measurements. A p-value of less than 0.05 was considered indicative of statistical significance. The results showed a statistically significant decrease in haematocrit (HCT) and red blood cell count (RBC) after the match (p < 0.05) when compared to pre-match values. This was accompanied by a significant increase in plasma volume (PV) (p < 0.05), which was higher than pre-match values. These changes suggest that the physiological demands of the football match influenced blood parameters, likely due to fluid shifts and haemodilution during intense physical activity. These findings suggest potential implications for exercise physiology, diagnosis, and therapy in sports medicine.