BANDHANA WITH BIBHITAKPHALA MAJJA LEPA IN THE MANAGEMENT OF ANKLE SPRAIN WITH SPECIAL REFERENCE TO SPORTS INJURIES: A CASE STUDY

Introduction: Any form of bodily harm, pain, or injury sustained when participating in sports, exercising, or engaging in any other physical activity is referred to as a sports injury. The most frequent kinds of injuries are musculoskeletal, which affect the muscles, ligaments, bones, cartilage, and related tissue. According to estimates, up to 30% of injuries encountered in sports medical clinics are sprained ankles. It is one of the most frequent injuries for athletes, dancers, sportspeople, etc. Correlations: In Ayurveda, gulpha marma is one among 20 sandhi marma (vital points related to joints) and one of the 8 rujakara marma according to its traumatic effect of pain the sense of distress or pain is more over here compared to other parts of the body. A sprain injury usually happens suddenly due to injury around a joint, so they can be under agantuj vyadhi. Sports Injuries can be related to abhighataj shotha or agantuj shotha, and alepa is the first upakrama in sarvasotha. Case Study: A 22-year-old sports person complain of pain and difficulty in movement of the right ankle joint. Before one day, his foot was twisted while playing football, and he was diagnosed with an ankle sprain (gulpha sandhi aghata) and treated with Bibhitakphala majja lepa and bandhan for 15 days. Result: After completion of treatment, significant relief was observed in subjective and objective criteria.