Sleep quality and emotional eating in college students: a moderated mediation model of depression and physical activity levels

The role of depression mediates the link between sleep quality and emotional eating. Regular exercise can ease the symptoms of emotional eating through depression. This implies the importance of offering more sleep hygiene education and physical activity in university settings.

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Publication Details

Journal
Journal of Eating Disorders
Published
2024-10-07
DOI
https://doi.org/10.1186/s40337-024-01107-8
Citations
14
Primary Topic
Eating Disorders and Behaviors
Type
article
Field-Weighted Citation Impact
8.95
Controls
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article

Sleep quality and emotional eating in college students: a moderated mediation model of depression and physical activity levels

Jingxin Zhou, Yongbing Liu, Junchao Qu, Siqi Ji et al.
14 citations
Journal of Eating Disorders
Eating Disorders and Behaviors
8.95
article

Sleep quality and emotional eating in college students: a moderated mediation model of depression and physical activity levels

Jingxin Zhou, Yongbing Liu, Junchao Qu, Siqi Ji, Weiye Li, Yuan Bu, Xinping Wang, Xiaoxuan Fu, Y. Chen, Ziming Zhou
article en
14 citations

Abstract

The role of depression mediates the link between sleep quality and emotional eating. Regular exercise can ease the symptoms of emotional eating through depression. This implies the importance of offering more sleep hygiene education and physical activity in university settings.

Journal of Eating DisordersVol. 12(1)
Yangzhou University (CN)
Openalex Percentile: Top 2%
Eating Disorders and Behaviors
8.95
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