What Keeps Night Owls Well During the Week? Sleep Onset Consistency as a Moderator Between Morningness–Eveningness and Adolescent Development
Falling asleep at roughly the same time each night can protect adolescent night owls from behavior problems and internalizing symptoms and can promote their positive affect and physical health.
Authors
- Emily F. Brigham (ORCID: https://orcid.org/0000-0002-5624-9716)
- Mina Shimizu (ORCID: https://orcid.org/0000-0003-2323-7812)
- J. Benjamin Hinnant (ORCID: https://orcid.org/0000-0001-6643-8257)
- Brian T. Gillis (ORCID: https://orcid.org/0000-0002-0165-436X)
- Mona El‐Sheikh (ORCID: https://orcid.org/0000-0001-5784-8318)
Institutions
- Auburn University (US)
Publication Details
- Journal
- Behavioral Sleep Medicine
- Published
- 2024-10-06
- DOI
- https://doi.org/10.1080/15402002.2024.2412331
- Citations
- 1
- Primary Topic
- Sleep and related disorders
- Type
- article
- Field-Weighted Citation Impact
- 0.51
Funders
- National Institutes of Health
- National Heart, Lung, and Blood Institute