Optimal lifestyle patterns for delaying ageing and reducing all-cause mortality: insights from the UK Biobank
Choosing healthy lifestyle patterns, especially an anti-inflammatory diet, at least moderate physical activity, and healthy sleep patterns, is crucial for delaying aging and reducing mortality risk. These findings support the development of targeted interventions to improve public health outcomes. Future research should focus on objective assessments of lifestyle to further validate these associations.
Authors
- Rentong Chen (ORCID: https://orcid.org/0000-0001-6983-874X)
- Bin Luo (ORCID: https://orcid.org/0000-0001-9324-8942)
- Ce Liu (ORCID: https://orcid.org/0000-0003-2227-4363)
- Kai Zhang (ORCID: https://orcid.org/0000-0003-4242-0866)
- Ying Liu (ORCID: https://orcid.org/0000-0001-9385-992X)
- Hao Zhao (ORCID: https://orcid.org/0000-0003-2063-4652)
- Ling Zhang (ORCID: https://orcid.org/0000-0002-4881-3989)
- Ya Xiao
- Zhaoru Yang
- Li He
Institutions
- New York State Department of Health (US)
- University at Albany, State University of New York (US)
- Lanzhou University (CN)
Publication Details
- Journal
- European Review of Aging and Physical Activity
- Published
- 2024-10-05
- DOI
- https://doi.org/10.1186/s11556-024-00362-7
- Citations
- 15
- Primary Topic
- Dietary Effects on Health
- Type
- article
- Field-Weighted Citation Impact
- 4.90
Funders
- Lanzhou University
- Fundamental Research Funds for the Central Universities