Lived Experiences of Shame: An Exploratory Study of Women in Sports

This article is intended to explore the potential impact of shame on sportswomen and how the experience of shame reduces their performance and participation. Shame is a complex emotion generated from multiple aspects, i.e., embarrassment, being negatively evaluated by others, and blaming. The experience of shame in sports needs severe consideration and demands immediate solutions. Despite the incredible achievements of women in sports, they still face challenges like stereotypical attitudes, societal expectations, pressure, and gender-based discrimination. The study is based on Phenomenological research design. Shame leads to feelings of failure and ultimately leads sportswomen to give up, along with physical and psychological ills.. The data from in-depth interviews reveals shame and its different types and suggests interventions to cope with it. This article aims to raise considerations and awareness among the sports community to create an empowered and inclusive environment for everyone.