Running Plus Strength Training Positively Affects Muscle Strength and Quality in Both Younger (Below 50 Years Old) and Older (Above 50 Years Old) Women
In both age groups, active women had greater strength and higher muscle quality than inactive women, but the difference in strength, muscle mass, and muscle quality between younger and older women were the same among runners and inactive women.
Authors
- Katja Weiss (ORCID: https://orcid.org/0000-0003-1247-6754)
- Vinícius Ribeiro dos Anjos Souza (ORCID: https://orcid.org/0000-0002-4214-8981)
- Aldo Seffrin (ORCID: https://orcid.org/0000-0001-8229-8565)
- Beat Knechtle (ORCID: https://orcid.org/0000-0002-2412-9103)
- Lavínia Vivan (ORCID: https://orcid.org/0000-0002-4338-2796)
- Rodrigo Luiz Vancini (ORCID: https://orcid.org/0000-0003-1981-1092)
- Marília Santos Andrade (ORCID: https://orcid.org/0000-0002-7004-4565)
- Claudio André Barbosa de Lira (ORCID: https://orcid.org/0000-0001-5749-6877)
Institutions
- University of Zurich (CH)
- Universidade Federal do Espírito Santo (BR)
- Universidade Federal de Goiás (BR)
- Universidade Federal de São Paulo (BR)
Publication Details
- Journal
- Geriatrics
- Published
- 2024-10-04
- DOI
- https://doi.org/10.3390/geriatrics9050127
- Citations
- 1
- Primary Topic
- Nutrition and Health in Aging
- Type
- article
- Field-Weighted Citation Impact
- 0.33