The impact of mind–body exercise on the quality of life in older adults: the chain mediation effect of perceived social support and psychological resilience
Mind-body exercises not only improve the quality of life for older adults but also indirectly enhance it by strengthening perceived social support and psychological resilience. This study provides significant reference for developing health intervention strategies targeted at older adults, suggesting that promoting mind-body exercises can improve their sense of perceived social support and psychological resilience, thereby increasing their quality of life.
Authors
- Qingqing Yang (ORCID: https://orcid.org/0000-0002-9950-8984)
- Yinkai Zhang (ORCID: https://orcid.org/0000-0002-9428-7860)
- Shiying Li (ORCID: https://orcid.org/0000-0003-0666-7634)
Institutions
- University of Chinese Academy of Sciences (CN)
- Beijing Sport University (CN)
Publication Details
- Journal
- Frontiers in Public Health
- Published
- 2024-10-03
- DOI
- https://doi.org/10.3389/fpubh.2024.1446295
- Citations
- 18
- Primary Topic
- Health and Wellbeing Research
- Type
- article
- Field-Weighted Citation Impact
- 15.29