The effect of post-activation enhancement on the performance of Chinese national skeleton athletes in the “ice push sled”-a first cross-sectional study

A 20 m sprint with 50% BMRS effectively enhances the PAP effect in skeleton athletes, improving their ice push sled performance. Coaches can incorporate this resisted sled sprint in athletes' training routines for performance enhancement in both daily training and pre-competition preparations.

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Publication Details

Journal
PeerJ
Published
2024-10-02
DOI
https://doi.org/10.7717/peerj.18271
Primary Topic
Winter Sports Injuries and Performance
Type
article
Field-Weighted Citation Impact
0.00

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article

The effect of post-activation enhancement on the performance of Chinese national skeleton athletes in the “ice push sled”-a first cross-sectional study

Guang Tian, Binghong Gao, Haojie Li, Huan Zhu
PeerJ
Winter Sports Injuries and Performance
article

The effect of post-activation enhancement on the performance of Chinese national skeleton athletes in the “ice push sled”-a first cross-sectional study

Guang Tian, Binghong Gao, Haojie Li, Huan Zhu
article en

Abstract

A 20 m sprint with 50% BMRS effectively enhances the PAP effect in skeleton athletes, improving their ice push sled performance. Coaches can incorporate this resisted sled sprint in athletes' training routines for performance enhancement in both daily training and pre-competition preparations.

PeerJVol. 12
Shanghai University of Sport (CN)
Shanghai University of Sport
Openalex Percentile: Top 68%
Winter Sports Injuries and Performance
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