Association between Higher Intake of Flavonols and Lignans and Better Mood: Evidence from Dietary and Biomarker Evaluation in Healthy Individuals

A higher consumption of lignans flavanones and flavonols is associated with a better mood, while certain urinary metabolites are associated with less negative mood. The lack of associations between fasting plasma (poly)phenols and mood may be due to their transient nature incirculation compared with 24 h urinary metabolites, which reflect longer-term exposure.

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Publication Details

Journal
Molecular Nutrition & Food Research
Published
2024-09-30
DOI
https://doi.org/10.1002/mnfr.202400112
Citations
1
Primary Topic
Phytochemicals and Antioxidant Activities
Type
article
Field-Weighted Citation Impact
0.22

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article

Association between Higher Intake of Flavonols and Lignans and Better Mood: Evidence from Dietary and Biomarker Evaluation in Healthy Individuals

Paola Dazzan, Yifan Xu, Andrew J. Lawrence, Rachel Gibson et al.
1 citations
Molecular Nutrition & Food Research
Phytochemicals and Antioxidant Activities
0.22
article

Association between Higher Intake of Flavonols and Lignans and Better Mood: Evidence from Dietary and Biomarker Evaluation in Healthy Individuals

Paola Dazzan, Yifan Xu, Andrew J. Lawrence, Rachel Gibson, Chiara Nosarti, Ana Rodriguez‐Mateos, Xuemei Ma, Yong Li, Claire Williams
article en
1 citations

Abstract

A higher consumption of lignans flavanones and flavonols is associated with a better mood, while certain urinary metabolites are associated with less negative mood. The lack of associations between fasting plasma (poly)phenols and mood may be due to their transient nature incirculation compared with 24 h urinary metabolites, which reflect longer-term exposure.

Molecular Nutrition & Food ResearchVol. 68(20)
King's College London (GB), South London and Maudsley NHS Foundation Trust (GB), National Institute for Health and Care Research (GB), University of Reading (GB)
China Scholarship Council
Zero hunger
Openalex Percentile: Top 53%
Phytochemicals and Antioxidant Activities
0.22
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