Diet and sleep quality in chilean university students
A positive relationship between healthy diet and sleep quality was observed in university students, which certain dietary patterns, such as the consumption of breakfast and low salt consumption and alcohol, are crucial to talk about a good sleep quality in this population group.
Authors
- Valentina Espinoza (ORCID: https://orcid.org/0000-0003-3303-7670)
- Mauricio Adrian Cresp Barria (ORCID: https://orcid.org/0000-0001-5590-2229)
- Samuel Durán‐Agüero (ORCID: https://orcid.org/0000-0002-0548-3676)
- Mirta Crovetto (ORCID: https://orcid.org/0000-0003-4724-4099)
- Sussanne Reyes (ORCID: https://orcid.org/0000-0001-7351-1176)
- Claudia Machuca Barría (ORCID: https://orcid.org/0000-0001-8465-552X)
- Macarena Valladares (ORCID: https://orcid.org/0000-0001-6967-997X)
- Silvana Saavedra-Clarke (ORCID: https://orcid.org/0009-0001-5508-7049)
- Ymara Ordóñez
Institutions
- Universidad Católica de Temuco (CL)
- Universidad Autónoma de Chile (CL)
- San Sebastián University (CL)
- University of the Americas (CL)
- Universidad de Playa Ancha de Ciencias de la Educación (CL)
- University of Chile (CL)
Publication Details
- Journal
- International Journal of Adolescent Medicine and Health
- Published
- 2024-09-28
- DOI
- https://doi.org/10.1515/ijamh-2024-0120
- Citations
- 2
- Primary Topic
- Health and Lifestyle Studies
- Type
- article
- Field-Weighted Citation Impact
- 1.70