What do we Know about Complex-Contrast Training? A Systematic Scoping Review
In conclusion, whether CCT produces a PAPE that translates into longitudinal performance gains remains unclear. Moreover, the available evidence on the effects of CCT on various outcomes provides low confidence regarding the most effective way to implement this training method, particularly among females, and beyond long-term interventions.
Authors
- Anthony Weldon (ORCID: https://orcid.org/0000-0001-5762-332X)
- Daniel Boullosa (ORCID: https://orcid.org/0000-0002-8477-127X)
- Tomás T. Freitas (ORCID: https://orcid.org/0000-0001-8571-3189)
- Rodrigo Ramírez‐Campillo (ORCID: https://orcid.org/0000-0003-2035-3279)
- José Afonso (ORCID: https://orcid.org/0000-0002-2038-393X)
- Rohit K. Thapa (ORCID: https://orcid.org/0000-0002-1258-9065)
- Urs Granacher (ORCID: https://orcid.org/0000-0002-7095-813X)
Institutions
- Universidade Federal de Mato Grosso do Sul (BR)
- Birmingham City University (GB)
- Universidad Andrés Bello (CL)
- University of Freiburg (DE)
- Aston University (GB)
- Universidade do Porto (PT)
- Symbiosis International University (IN)
- Universidad Católica de Murcia (ES)
- James Cook University (AU)
- Universidad de León (ES)
Publication Details
- Journal
- Sports Medicine - Open
- Published
- 2024-09-27
- DOI
- https://doi.org/10.1186/s40798-024-00771-z
- Citations
- 17
- Primary Topic
- Sports Performance and Training
- Type
- article
- Field-Weighted Citation Impact
- 8.12
Funders
- European Commission
- Deutsche Forschungsgemeinschaft
- Albert-Ludwigs-Universität Freiburg
- Conselho Nacional de Desenvolvimento Científico e Tecnológico
- Agencia Estatal de Investigación