Dose-response relationship between leisure-time physical activity patterns and phenotypic age acceleration in American adults: A cross-sectional analysis
Regular LTPA significantly reduces phenotypic age acceleration, with a non-linear threshold effect indicating moderate physical activity is most beneficial. The weekend warrior pattern was less effective. These findings highlight the necessity of personalized physical activity recommendations and provide evidence for public health strategies to promote healthy aging.
Authors
- Qiangman Wei
- Zhijian Rao (ORCID: https://orcid.org/0000-0002-8873-0088)
- Dongzhe Wu (ORCID: https://orcid.org/0000-0002-3253-933X)
- Chaoyi Qu
- P. H. Huang (ORCID: https://orcid.org/0000-0001-6231-9891)
- Jiexiu Zhao (ORCID: https://orcid.org/0000-0002-7507-5272)
- Xue Geng
- Shijie Liu (ORCID: https://orcid.org/0000-0003-3286-8958)
- Jianhong Zhang (ORCID: https://orcid.org/0000-0002-0194-1334)
- Yulin Shen
Institutions
- Shanghai University of Sport (CN)
- Shanghai Normal University (CN)
- China Institute of Sport Science (CN)
- Beijing Sport University (CN)
- Hebei Normal University (CN)
Publication Details
- Journal
- Journal of Exercise Science & Fitness
- Published
- 2024-09-27
- DOI
- https://doi.org/10.1016/j.jesf.2024.09.005
- Citations
- 3
- Primary Topic
- Physical Activity and Health
- Type
- article
- Field-Weighted Citation Impact
- 0.98
Funders
- National Natural Science Foundation of China
- Hebei Normal University