Regional morphological adaptations of<i> </i>vastus lateralis muscle in response to different progressive resistance training programs: A randomised controlled trial
These findings suggested that both HI and MIX programs effectively induced increases in muscle area and sums of muscle and fascia thickness in healthy young men, allowing practitioners to choose either program based on individual preferences and constraints.
Authors
- Watanya Jaidee (ORCID: https://orcid.org/0000-0002-8196-1107)
- Wirat Sonchan (ORCID: https://orcid.org/0000-0001-9985-7765)
- Ratanyoo Longrak (ORCID: https://orcid.org/0000-0001-6117-7617)
Institutions
- Burapha University (TH)
Publication Details
- Journal
- South African Journal of Sports Medicine
- Published
- 2024-09-16
- DOI
- https://doi.org/10.17159/2078-516x/2024/v36i1a18549
- Primary Topic
- Stroke Rehabilitation and Recovery
- Type
- article
- Field-Weighted Citation Impact
- 0.00