Comparison of the effects of cold water immersion and percussive massage on the recovery after exhausting eccentric exercise: A three-armed randomized controlled trial
Neither CWI nor PM showed any significant improvement in performance recovery over the 72-h period following strenuous eccentric exercise compared to PR. CWI showed an immediate performance decline which may be attributed to a cold-related reduction in motor nerve conduction velocity.
Authors
- Jürgen Freiwald (ORCID: https://orcid.org/0000-0002-3694-6848)
- Robert Schleip (ORCID: https://orcid.org/0000-0002-1225-0475)
- Ludwig Rappelt (ORCID: https://orcid.org/0000-0002-2593-8025)
- Christian Baumgart
- Axel J. Knicker (ORCID: https://orcid.org/0000-0002-6286-5961)
- Sasha Javanmardi (ORCID: https://orcid.org/0009-0001-4338-5305)
- Andreas Konrad (ORCID: https://orcid.org/0000-0002-5588-1824)
- Lars Heinke
Institutions
- German Sport University Cologne (DE)
- University of Graz (AT)
- University of Wuppertal (DE)
- Diploma Hochschule (DE)
- Technical University of Munich (DE)
Publication Details
- Journal
- Frontiers in Physiology
- Published
- 2024-09-23
- DOI
- https://doi.org/10.3389/fphys.2024.1432009
- Citations
- 6
- Primary Topic
- Exercise and Physiological Responses
- Type
- article
- Field-Weighted Citation Impact
- 1.50
Funders
- Bergische Universität Wuppertal