Effects of functional training on tennis-specific physical fitness and functional movement screen in junior tennis players
Functional training is not only effective in improving tennis-specific physical fitness, but it also provides greater functional movement advantages for junior tennis players compared to traditional resistance training.
Authors
- Wensheng Xiao (ORCID: https://orcid.org/0000-0002-2946-3047)
- Yang Zhang (ORCID: https://orcid.org/0000-0001-9290-5891)
- Xiaorong Bai (ORCID: https://orcid.org/0000-0002-2529-1102)
- Kim Geok Soh
Institutions
- Universiti Putra Malaysia (MY)
- American Society for Neurochemistry (US)
- Huzhou Normal University (CN)
Publication Details
- Journal
- PLoS ONE
- Published
- 2024-09-19
- DOI
- https://doi.org/10.1371/journal.pone.0310620
- Citations
- 8
- Primary Topic
- Sports Performance and Training
- Type
- article
- Field-Weighted Citation Impact
- 3.82