Effect of a honey-sweetened beverage on muscle soreness and recovery of performance after exercise-induced muscle damage in strength-trained females
Our findings illustrated that ingesting HSB in strength-trained females can be a helpful strategy for improving recovery indicators such as muscle strength, endurance, and muscle soreness after EIMD.
Authors
- Mohsen Salesi (ORCID: https://orcid.org/0000-0003-2969-9102)
- Mohammad Hemmatinafar (ORCID: https://orcid.org/0000-0001-7585-7592)
- Walaa Jumah Alkasasbeh (ORCID: https://orcid.org/0000-0002-6856-3665)
- Rasool Rezaei (ORCID: https://orcid.org/0000-0003-1924-6417)
- Babak Imanian
- Sepideh Pirmohammadi
- Hadis Hemmati
Institutions
- Al-Ahliyya Amman University (JO)
- Shiraz University (IR)
- Middle East University (JO)
Publication Details
- Journal
- Frontiers in Physiology
- Published
- 2024-09-17
- DOI
- https://doi.org/10.3389/fphys.2024.1426872
- Citations
- 2
- Primary Topic
- Exercise and Physiological Responses
- Type
- article
- Field-Weighted Citation Impact
- 0.50
Funders
- Shiraz University