16 Month Effects Of Rock Steady Boxing In Parkinson's Disease

Introduction: Parkinson’s Disease (PD) is a progressive, degenerative neurological disease that contributes to decreased physical function. Exercise may slow the progression of PD and the decline of physical function. Rock Steady Boxing (RSB) is a high-intensity boxing program specifically designed for people with PD. A primary goal of this population is to maintain physical function due to the progressive functional decline associated with PD. PURPOSE: The purpose of the study is to determine the impact of 16 months of participation in a Rock Steady Boxing (RSB) program on people with PD and to determine the effects of (RSB) exercise in maintaining physical function. METHODS: Power Over Parkinson's (POP) is a fitness studio that provides RSB exercise classes for people with PD. Upon enrolling with POP, participants complete tests of physical function and are retested every 4 months. Tests include the 9-hole peg test, grip strength, timed up and go, 10-meter walk, and 5 times sit to stand. In the current study, testing marks the 16 month mark of participation in RSB. 20 people with PD enrolled in the study. Each participant attended classes 2-3 days per week. RESULTS: After 16 months of participation in RSB classes, there were no significant changes in any functional tests except the number of steps in the 10-meter walk, which improved. CONCLUSION: Since PD is a progressive disease that results in a significant decline in physical function, the result of having no significant change in physical function supports the notion that RSB exercise may serve as a means to slow the progression of PD and help people maintain their physical function. McNair Scholars Program