Improving Memory Through Better Sleep in Community-Dwelling Older Adults: A Tai Chi Intervention Study
Our findings uncovered the potential benefits of Tai Chi exercise in relation to both subjective and objective sleep in older adults, in turn, how sleep changes played a role in the link between Tai Chi exercise and memory changes in older adults.
Authors
- Xin Xie (ORCID: https://orcid.org/0000-0002-1441-9238)
- Jing Yu (ORCID: https://orcid.org/0000-0003-2485-2286)
- Hai-Xin Jiang
- Liyuan Li
Institutions
- Southwest University (CN)
Publication Details
- Journal
- The Journals of Gerontology Series B
- Published
- 2024-09-12
- DOI
- https://doi.org/10.1093/geronb/gbae156
- Citations
- 3
- Primary Topic
- Sleep and Wakefulness Research
- Type
- article
- Field-Weighted Citation Impact
- 1.03
Funders
- National Natural Science Foundation of China