New World Techniques of Stress Resistance in the Context of Digitalization of Society

Modern man is experiencing severe stress due to information load and changes in the ergonomic environment. Active digitalization of society has also become a stressful situation for many people, as their life activities, pace and rhythm have completely changed. Many are trying to escape from such an intense pace that is detrimental to the body. All over the world new techniques of stress resistance are being developed: meditation; proper breathing techniques; autotraining techniques, yoga system. There is a new technique with its own rules, reminiscent of competitions – Leni championship or championship on doing nothing, which are held in Japan, South Korea, Montenegro. The study expresses an opinion about participation in such championships from the point of view of biomechanics of human motor activity.