Evaluation of Withania somnifera (L.) Dunal (Ashwagandha) on Physical Performance, Biomarkers of Inflammation, and Muscle Status in Healthy Volunteers: A Randomized, Double-Blind, Placebo-Controlled Study
Ashwagandha extract supplementation was safe and effective in enhancing physical performance and strengthening muscle mass and could be a potential candidate for treating sarcopenia.
Authors
- Ashwinikumar Raut (ORCID: https://orcid.org/0000-0003-4832-2765)
- Nirmala Rege (ORCID: https://orcid.org/0000-0002-2860-3378)
- Ashok B. Vaidya
- Shubhada Agashe
- Padmaja A Marathe
- Raakhi Tripathi
- Dinesh Uchil
Institutions
- King Edward Memorial Hospital and Seth G.S. Medical College (IN)
- Kasturba Hospital (IN)
Publication Details
- Journal
- Cureus
- Published
- 2024-09-08
- DOI
- https://doi.org/10.7759/cureus.68940
- Citations
- 5
- Primary Topic
- Phytochemicals and Medicinal Plants
- Type
- article
- Field-Weighted Citation Impact
- 3.58