Post-activation performance enhancement of flywheel and traditional squats on vertical jump under individualized recovery time
High-intensity flywheel squats can produce jumping potentiation in neuromechanical factors comparable to, or even surpassing, those observed in traditional squats, potentially making them a more effective option for inducing PAPE. Additionally, incorporating IRT into potentiation protocols could further optimize the PAPE effects.
Authors
- Jiaoqin Wang
- Ming Zhang (ORCID: https://orcid.org/0000-0003-2728-128X)
- Ying Yu (ORCID: https://orcid.org/0000-0002-3601-5103)
- Yu Niu (ORCID: https://orcid.org/0000-0003-1919-4768)
- Shuren Sun
- Meiling Ren
Institutions
- General Administration of Sport of China (CN)
- Capital University of Physical Education and Sports (CN)
- Beijing Sport University (CN)
Publication Details
- Journal
- Frontiers in Physiology
- Published
- 2024-09-06
- DOI
- https://doi.org/10.3389/fphys.2024.1443899
- Citations
- 11
- Primary Topic
- Sports Performance and Training
- Type
- article
- Field-Weighted Citation Impact
- 5.26