Effects of Using a Special Weighted Vest on Muscle Activity around the Scapula during Knee Push-Up Plus in Healthy Subjects
WKPUP with 3 kg demonstrated significantly higher SA and LT activity compared to KPUP and WKPUP 1 kg. The lowest UT/LT ratio was observed during the WKPUP 3 kg, suggesting its effectiveness for optimizing muscle activation balance during KPUP exercises. These findings may inform the development of exercise protocols aimed at improving scapular stabilization.
Authors
- Hyoung-Won Lim
- Lin Liu (ORCID: https://orcid.org/0000-0001-8973-8738)
- Young-sam Yuk
- Ying Liu (ORCID: https://orcid.org/0000-0002-1213-3420)
Institutions
- Dankook University (KR)
Publication Details
- Journal
- Healthcare
- Published
- 2024-09-05
- DOI
- https://doi.org/10.3390/healthcare12171778
- Citations
- 2
- Primary Topic
- Shoulder Injury and Treatment
- Type
- article
- Field-Weighted Citation Impact
- 1.15