Real and perceived competence in aerial silks

This study investigates the impacts of aerial silk practice on the physical development of children and adolescents, focusing on both actual and perceived motor competence. The research was conducted with a sample of female participants aged 7 to 17 years and evaluated indicators such as body mass index (BMI), flexibility, specific isometric strength, handgrip isometric strength, localized muscular endurance, and lower limb strength, in addition to motor competence perception and physical self-concept among the practitioners. The results indicate that aerial silk practice significantly contributes not only to the improvement of physical capacities but also to the strengthening of physical self-concept and the Perceived Movement Skill Competence. It is concluded that aerial silk can be an important ally in promoting the physical and mental health of children and adolescents, offering benefits that go beyond physical conditioning.