Neuromuscular Repatterning of the Pectoralis Major During the Bench Press Exercise Following a 10-week Targeted Resistance Training Intervention.

These findings indicate that focused resistance training can improve PM involvement in the bench press, potentially optimizing muscle excitation patterns and performance.

Authors

Artur Terbalyan (ORCID: https://orcid.org/0000-0002-3628-8849)
Miłosz Drozd (ORCID: https://orcid.org/0000-0002-4477-2390)
Robert Roczniok (ORCID: https://orcid.org/0000-0001-6551-9151)
Artur Gołaś (ORCID: https://orcid.org/0000-0002-6656-6993)
Katarzyna Strońska-Garbień

Institutions

Akademii Wychowania Fizycznego im. Jerzego Kukuczki w Katowicach (PL)

Publication Details

Journal: PubMed
Published: 2024-09-01
Primary Topic: Shoulder Injury and Treatment
Type: article
Field-Weighted Citation Impact: 0.00

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article

Neuromuscular Repatterning of the Pectoralis Major During the Bench Press Exercise Following a 10-week Targeted Resistance Training Intervention.

Artur Terbalyan, Miłosz Drozd, Robert Roczniok, Artur Gołaś et al.

Sep 1, 2024

18 links

PubMed

Shoulder Injury and Treatment

article

Neuromuscular Repatterning of the Pectoralis Major During the Bench Press Exercise Following a 10-week Targeted Resistance Training Intervention.

Artur Terbalyan, Miłosz Drozd, Robert Roczniok, Artur Gołaś, Katarzyna Strońska-Garbień

September 1, 2024article en

Abstract

These findings indicate that focused resistance training can improve PM involvement in the bench press, potentially optimizing muscle excitation patterns and performance.

PubMedVol. 24(3)

Akademii Wychowania Fizycznego im. Jerzego Kukuczki w Katowicach (PL)

Openalex Percentile: Top 73%

Shoulder Injury and Treatment

Open Access PDF OpenAlex

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Neuromuscular Repatterning of the Pectoralis Major During the Bench Press Exercise Following a 10-week Targeted Resistance Training Intervention. — Artur Terbalyan, Miłosz Drozd, et al. · PubMed (2024) | TGRS Research Map | TGRS