Nutrition Practices of Lithuanian Elite International and National-level Male Bodybuilders in the Pre-competition Period.

The Lithuanian IL and NL bodybuilders both reduced calories by cutting fat and carbohydrates during pre-competition. The IL group maintained higher calorie and protein intake, resulting in similar body mass loss but at a slower rate than the NL group.

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PubMed
Published
2024-09-01
Citations
1
Primary Topic
Martial Arts: Techniques, Psychology, and Education
Type
article
Field-Weighted Citation Impact
0.53
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article

Nutrition Practices of Lithuanian Elite International and National-level Male Bodybuilders in the Pre-competition Period.

Gediminas Mamkus, Hans Degens, Ramutis Kairaitis, Sigitas Kamandulis
1 citations
PubMed
Martial Arts: Techniques, Psychology, and Education
0.53
article

Nutrition Practices of Lithuanian Elite International and National-level Male Bodybuilders in the Pre-competition Period.

Gediminas Mamkus, Hans Degens, Ramutis Kairaitis, Sigitas Kamandulis
article en
1 citations

Abstract

The Lithuanian IL and NL bodybuilders both reduced calories by cutting fat and carbohydrates during pre-competition. The IL group maintained higher calorie and protein intake, resulting in similar body mass loss but at a slower rate than the NL group.

PubMedVol. 24(3)
Manchester Metropolitan University (GB), Lithuanian Sports University (LT)
Openalex Percentile: Top 27%
Martial Arts: Techniques, Psychology, and Education
0.53
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