Backyard Activities as Sources of Social and Personal Well-Being: A Study of the Mexican Population (Guasave, Sinaloa)

Isolation due to the COVID-19 pandemic has heightened daily tension, leading to stress and other illnesses. This research examined the impact of backyard activities on social and personal well-being, focusing on agricultural (gardens, vegetables, medicinal plants) and livestock activities (chickens, goats, sheep, cows). An exploratory study was conducted using a Likert-scale survey of 387 people, with 22 items covering economic growth, social well-being, and human development. The results showed that 50% of the respondents experienced pleasant emotions through sensory engagement with home gardens, leading to well-being, reduced anxiety and stress, better concentration, and improved family harmony. McDonald’s Omega (ω) value for item consistency was 0.964. Strong correlations were found between economic growth, social well-being, and human development with social and personal well-being, at 0.719, 0.819, and 0.812, respectively. These results are validated by an exploratory principal component factor analysis, which shows the correlation of the classes that integrate backyard activities on a principal axis. Backyard livestock activities had a lesser impact on personal and social well-being compared to agricultural activities, which were valued more for their economic and nutritional contributions. Thus, backyard activities, especially those involving home gardens, significantly enhance social and personal well-being alongside their economic and food benefits.