Coping behaviors to reduce anxiety and depressive symptoms: A prospective repeated assessment study
This study provides compelling prospective evidence that adopting a set of simple coping behaviors is associated with small but significant reductions in anxiety and depressive symptoms during times of uncertainty. It also includes a layman's summary of this evidence to help develop general recommendations that serve as universal tools for enhancing mental health and well-being.
Authors
- Edith Pomarol‐Clotet (ORCID: https://orcid.org/0000-0002-8159-8563)
- Jordi Alonso (ORCID: https://orcid.org/0000-0001-8627-9636)
- Diego Hidalgo‐Mazzei (ORCID: https://orcid.org/0000-0002-2693-6849)
- Pau Soldevila-Matías (ORCID: https://orcid.org/0000-0002-9523-7320)
- Aleix Solanes (ORCID: https://orcid.org/0000-0002-2491-200X)
- Irene Alústiza (ORCID: https://orcid.org/0000-0002-2284-9836)
- Daniel Arbós
- Adriana Fortea (ORCID: https://orcid.org/0000-0003-3681-0841)
- Laura Montejo (ORCID: https://orcid.org/0000-0003-4407-9454)
- Joaquim Raduà (ORCID: https://orcid.org/0000-0003-1240-5438)
- Lydia Fortea (ORCID: https://orcid.org/0000-0001-6778-2316)
- Susanna Carmona (ORCID: https://orcid.org/0000-0001-5853-6527)
- María Ángeles García‐León (ORCID: https://orcid.org/0000-0002-9329-3732)
- Cristina Varo (ORCID: https://orcid.org/0000-0002-8859-3052)
- Miquel À. Fullana (ORCID: https://orcid.org/0000-0003-3863-5223)
- Iría Grande (ORCID: https://orcid.org/0000-0002-0137-0666)
- Eduard Vieta (ORCID: https://orcid.org/0000-0002-0548-0053)
- Carla Torrent (ORCID: https://orcid.org/0000-0003-0335-582X)
- Caterina del Mar Bonnín (ORCID: https://orcid.org/0000-0002-1197-1596)
Institutions
- Universitat de València (ES)
- Universitat Pompeu Fabra (ES)
- Instituto de Salud Carlos III (ES)
- Hospital General Universitario Gregorio Marañón (ES)
- Centro de Investigación Biomédica en Red de Salud Mental (ES)
- Navarre Institute of Health Research (ES)
- Centro de Investigación Biomédica en Red (ES)
- Hospital Clínic de Barcelona (ES)
- Fidmag Sisters Hospitallers (ES)
- Hospital Del Mar (ES)
- Clinica Universidad de Navarra (ES)
- Municipal Institute for Medical Research (ES)
- Centro de Investigación Biomédica en Red de Epidemiología y Salud Pública (ES)
- INCLIVA Health Research Institute (ES)
- Consorci Institut D'Investigacions Biomediques August Pi I Sunyer (ES)
- Universidad Carlos III de Madrid (ES)
- Universitat de Barcelona (ES)
- Universidad de Sevilla (ES)
- Universidad Europea de Madrid (ES)
Publication Details
- Journal
- Spanish Journal of Psychiatry and Mental Health
- Published
- 2024-09-01
- DOI
- https://doi.org/10.1016/j.sjpmh.2024.08.003
- Citations
- 5
- Primary Topic
- Child and Adolescent Psychosocial and Emotional Development
- Type
- article
- Field-Weighted Citation Impact
- 3.20
Funders
- European Commission
- AXA Research Fund
- Ministerio de Ciencia e Innovación
- Agència de Gestió d'Ajuts Universitaris i de Recerca
- Instituto de Salud Carlos III
- European Regional Development Fund