Effects of High-Intensity Interval Walking on Cognitive and Physical Functions in Older Adults: A Randomized Pilot Study
Regular HIIW exercise has positive effects on physical functions such as cardiorespiratory endurance and flexibility in older adults, indicating the potential for establishing a foundation for developing customized exercise programs in the future.
Authors
- Shu Jiang (ORCID: https://orcid.org/0000-0001-6790-300X)
- Sang Chul Park (ORCID: https://orcid.org/0000-0003-0384-8245)
- Chaewoon Kim (ORCID: https://orcid.org/0009-0000-6652-2854)
- Yunho Sung (ORCID: https://orcid.org/0000-0002-4493-250X)
- Parivash Jamrasi (ORCID: https://orcid.org/0000-0002-5262-8655)
- Hye Jung Shin (ORCID: https://orcid.org/0000-0001-5346-7278)
- Wook Song (ORCID: https://orcid.org/0000-0002-8825-6259)
- Jun Hyun Bae (ORCID: https://orcid.org/0000-0003-1918-9213)
- Sanghyuk Han (ORCID: https://orcid.org/0009-0006-9986-8599)
- Jai Young Choi
- Nur Afiqah Binti Zulkifli (ORCID: https://orcid.org/0009-0007-1002-3950)
- Ji-won Seo (ORCID: https://orcid.org/0000-0003-0279-7562)
- SoYoung Ahn (ORCID: https://orcid.org/0000-0002-0075-7500)
- Xinxing Li (ORCID: https://orcid.org/0000-0003-1129-0085)
- Sowoon Kim
- In-Yeong Jang
Institutions
- Chonnam National University (KR)
- Gwangju National University of Education (KR)
- Seoul National University (KR)
- Seoul National University of Education (KR)
- New Generation University College (ET)
- Police Department (LT)
- Institute of Aging (CA)
- Korea National Sport University (KR)
Publication Details
- Journal
- Cureus
- Published
- 2024-08-29
- DOI
- https://doi.org/10.7759/cureus.68165
- Citations
- 4
- Primary Topic
- Balance, Gait, and Falls Prevention
- Type
- article
- Field-Weighted Citation Impact
- 4.58