Effect of matcha green tea on cognitive functions and sleep quality in older adults with cognitive decline: A randomized controlled study over 12 months
The present study suggests regular consumption of matcha could improve emotional perception and sleep quality in older adults with mild cognitive decline. Given the widespread availability and cultural acceptance of matcha green tea, incorporating it into the daily routine may offer a simple yet effective strategy for cognitive enhancement and dementia prevention.
Authors
- Yoshitake Baba (ORCID: https://orcid.org/0000-0002-2095-5379)
- Chika Tagata
- Kazuhiko Uchida (ORCID: https://orcid.org/0000-0001-9327-5043)
- Kenta Aso
- Tetsuaki Arai (ORCID: https://orcid.org/0000-0003-4355-3900)
- Miho Ota (ORCID: https://orcid.org/0000-0001-8873-0822)
- Yoshiharu Araki
- Sae Nakagawa
- Takanobu Takihara (ORCID: https://orcid.org/0000-0002-3463-5237)
- Kohji Meno
- Shuto Tsunemi
- Takashi Asada (ORCID: https://orcid.org/0000-0002-2482-8289)
- Shun Inagaki
- Tatsuyuki Kakuma (ORCID: https://orcid.org/0000-0002-3713-3099)
- Shan Liu (ORCID: https://orcid.org/0009-0008-6981-9731)
- Hideaki Suzuki
- Makoto Kobayashi (ORCID: https://orcid.org/0000-0002-6063-895X)
- Tatsumi Korenaga
Institutions
- Kurume University (JP)
- Tokyo Medical and Dental University (JP)
- University of Tsukuba (JP)
- JA Toride Medical Center (JP)
Publication Details
- Journal
- PLoS ONE
- Published
- 2024-08-30
- DOI
- https://doi.org/10.1371/journal.pone.0309287
- Citations
- 16
- Primary Topic
- Ginkgo biloba and Cashew Applications
- Type
- article
- Field-Weighted Citation Impact
- 11.46