Physical training program of military college cadets - future commanders of assault departments (platoons) using military pentathletics

Improving the physical fitness of military personnel has always been and is one of the most important tasks of training military specialists along with professional training. This is especially relevant for elite units (reconnaissance, airborne, landing and assault units, marines and special operations forces). The results of scientific and methodological research proved that the most effective means of performing tasks to improve the physical fitness of servicemen is the use of physical exercises from sports that are closest in terms of the structure of movements and the nature of physical exertion to the military and professional activities of servicemen. Military pentathlon clearly differs not only in the content of the exercises included in it, but also in the organization and provision of the educational, training and educational process. The analysis of literary sources allowed us to determine the lack of improvement in the organization of physical training of college cadets in the specialty "Management of actions of units of mechanized troops" (future commanders of departments and platoons of assault units. The research substantiated and developed the author's program for optimizing the physical fitness of military college cadets using military p' Martial arts as a means of physical education, which was implemented in the 2023-24 school year. Despite the high number of new assault units, there is currently no clear program for improving the physical fitness of these soldiers (from the soldier to the platoon commander). a new author's program of physical training of cadets of the sergeant's military college with the use of military pentathlon (for future commanders of departments or platoons of assault units). using military pentathlon as a means of physical education. An advisor on the organization of individual physical training for young sergeants - division and platoon commanders has been developed. The prospects for using the research results will be the implementation of this program in the practice of various assault units, which should significantly improve both general and special physical fitness; study of the relationship between general and special physical fitness and the development of specific methodological instructions for conducting various forms and activities of physical training using military pentathlon as a means of physical education.