A Pre–Post Study Design Exploring the Potential Benefits of a Hiking Intervention for Active and Inactive Older Adults

Group-based hiking for previously inactive older adults significantly improved physical health-related quality of life over an 8-week biweekly intervention. Hiking at an individualized pace may allow for hiking to be an appropriate PA program in previously inactive older adults.

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Publication Details

Journal
Journal of Aging and Physical Activity
Published
2024-08-16
DOI
https://doi.org/10.1123/japa.2023-0347
Citations
2
Primary Topic
Urban Green Space and Health
Type
article
Field-Weighted Citation Impact
0.63
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article

A Pre–Post Study Design Exploring the Potential Benefits of a Hiking Intervention for Active and Inactive Older Adults

Cynthia J. Thomson, Iris Lesser
2 citations
Journal of Aging and Physical Activity
Urban Green Space and Health
0.63
article

A Pre–Post Study Design Exploring the Potential Benefits of a Hiking Intervention for Active and Inactive Older Adults

Cynthia J. Thomson, Iris Lesser
article en
2 citations

Abstract

Group-based hiking for previously inactive older adults significantly improved physical health-related quality of life over an 8-week biweekly intervention. Hiking at an individualized pace may allow for hiking to be an appropriate PA program in previously inactive older adults.

Journal of Aging and Physical ActivityVol. 33(1)
University of the Fraser Valley (CA)
Openalex Percentile: Top 30%
Urban Green Space and Health
0.63
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A Pre–Post Study Design Exploring the Potential Benefits of a Hiking Intervention for Active and Inactive Older Adults — Cynthia J. Thomson, Iris Lesser · Journal of Aging and Physical Activity (2024) | TGRS Research Map | TGRS