A Pre–Post Study Design Exploring the Potential Benefits of a Hiking Intervention for Active and Inactive Older Adults
Group-based hiking for previously inactive older adults significantly improved physical health-related quality of life over an 8-week biweekly intervention. Hiking at an individualized pace may allow for hiking to be an appropriate PA program in previously inactive older adults.
Authors
- Cynthia J. Thomson (ORCID: https://orcid.org/0000-0002-7767-2820)
- Iris Lesser (ORCID: https://orcid.org/0000-0002-7933-9378)
Institutions
- University of the Fraser Valley (CA)
Publication Details
- Journal
- Journal of Aging and Physical Activity
- Published
- 2024-08-16
- DOI
- https://doi.org/10.1123/japa.2023-0347
- Citations
- 2
- Primary Topic
- Urban Green Space and Health
- Type
- article
- Field-Weighted Citation Impact
- 0.63