Sleep, movement, and dietary behaviours: the mediating role of affect

Sleep can indirectly influence other health behaviours by decreasing negative affect or increasing positive affect. These findings emphasise the significance of sleep in promoting a healthy lifestyle and the role of affect, especially positive affect, in this process.

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Publication Details

Journal
Psychology and Health
Published
2024-08-12
DOI
https://doi.org/10.1080/08870446.2024.2390027
Citations
1
Primary Topic
Sleep and related disorders
Type
article
Field-Weighted Citation Impact
0.51

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article

Sleep, movement, and dietary behaviours: the mediating role of affect

Q Zhong, Jiasheng Huang
1 citations
Psychology and Health
Sleep and related disorders
0.51
article

Sleep, movement, and dietary behaviours: the mediating role of affect

Q Zhong, Jiasheng Huang
article en
1 citations

Abstract

Sleep can indirectly influence other health behaviours by decreasing negative affect or increasing positive affect. These findings emphasise the significance of sleep in promoting a healthy lifestyle and the role of affect, especially positive affect, in this process.

Psychology and HealthVol. 41(1)
Sun Yat-sen University (CN)
National Outstanding Youth Science Fund Project of National Natural Science Foundation of China
Zero hunger
Openalex Percentile: Top 31%
Sleep and related disorders
0.51
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