Physical activity and social anxiety symptoms among Chinese college students: a serial mediation model of psychological resilience and sleep problems

These results suggest that improving physical activity levels could reduce social anxiety scores by increasing psychological resilience and sleep quality. This is of great reference significance for the prevention and intervention of college students' mental health.

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Publication Details

Journal
BMC Psychology
Published
2024-08-13
DOI
https://doi.org/10.1186/s40359-024-01937-w
Citations
25
Primary Topic
Resilience and Mental Health
Type
article
Field-Weighted Citation Impact
15.98

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article

Physical activity and social anxiety symptoms among Chinese college students: a serial mediation model of psychological resilience and sleep problems

Shichen Zhang, Yuhui Wan, Rong Fan, Yu Liu et al.
25 citations
BMC Psychology
Resilience and Mental Health
15.98
article

Physical activity and social anxiety symptoms among Chinese college students: a serial mediation model of psychological resilience and sleep problems

Shichen Zhang, Yuhui Wan, Rong Fan, Yu Liu, Xin Li, Lanlan Li, Rui Wang, Runyu Wei
article en
25 citations

Abstract

These results suggest that improving physical activity levels could reduce social anxiety scores by increasing psychological resilience and sleep quality. This is of great reference significance for the prevention and intervention of college students' mental health.

BMC PsychologyVol. 12(1)
Anhui Medical University (CN), Anqing Normal University (CN)
National Natural Science Foundation of China
Openalex Percentile: Top 1%
Resilience and Mental Health
15.98
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