PERSONALIZED VIRTUAL FITNESS TRAINER

The global obesity pandemic is significantly worsened by widespread physical inactivity, underscoring the critical role of fitness in promoting a healthy lifestyle.Alarmingly, a vast majority of fitness enthusiasts, approximately 90%, exhibit improper exercise techniques, putting themselves at risk of serious injuries and long-term health complications.Addressing this issue, our project introduces an AI Virtual Trainer, leveraging advanced pose estimation technologies such as Mediapipe and Blazepose.This innovative tool meticulously analyzes users' posture during exercises and provides real-time guidance, including counts and repetitions tailored to each exercise type.Moreover, incorporating voice guidance further enhances user experience, facilitating seamless execution of workouts.By offering a cost-effective and accessible alternative to traditional physical trainers, particularly valuable during challenging circumstances like the COVID-19 pandemic, our AI Virtual Trainer aims to empower individuals to achieve optimal fitness safely and effectively.