Effect of Quadrupedal Movement Training on Physical Fitness and Functional Performance in Non - Specific Low Back Pain Patients

Background: Non -specific low back pain (NSLBP) is a frequently encountered musculoskeletal condition characterized by lower back pain and discomfort that is not associated with a particular disease or anatomical origin. A complex interaction of variables, including poor posture, sprained ligaments, muscle strain, and aging itself, frequently leads to NSLBP. Over time, the lumbar spine experiences wear and tear, and non -specific low back pain can become more uncomfortable due to injuries or abuse of its components. Hip function, core strength, and low back pain are strongly correlated. The relationships between these domains are essential for preserving spinal stability and general musculoskeletal health. One of the most important aspects of treating and preventing low back pain is addressing the connection between the hip and core muscles. Exercises aimed at enhancing hip mobility, building overall musculoskeletal health, and strengthening the core are frequently included in comprehensive methods to rehabilitation. People who have chronic low back pain should see physiotherapists or medical specialists for a customized evaluation and focused treatment. Aim & Objectives: To study the effect of quadrupedal movement training on pain, flexibility, spinal mobility, balance, and functional performance on the patients of subacute and chronic non -specific low back pain. Method: A total of 51 participants were selected as per the inclusion and exclusion criteria. Outcomes measures Visual Analogue Scale, Sit and Reach, Modified Schober's Test, Fingertip -To -Floor Distance Test, modified Oswestry Disability Index and Y -balance Test were taken pre and post week 2 and week 4 for both the groups. Result: The results were analyzed using SPSS software version 29. The analysis was done using paired t test for intra group analysis. There is a significant change statistically between the pre, post week 2 and week 4 values of Visual Analogue Scale, Sit and Reach, Modified Schober's Test, Fingertip -To -Floor Distance Test, modified Oswestry Disability Index and Y -balance Test, obtained post quadrupedal movement training with a p value < 0.001. Conclusion: This study suggests that quadrupedal movement training helps in improving the physical fitness and functional performance in patients with sub -acute and chronic non -specific low back pain.