Exploring Cricket Injuries, Especially Side Strain, Among North Indian Club Cricketers: A Close Look

Objectives: This study investigates the prevalence, nature, and management of cricket-related injuries, with a special focus on side strains among club cricketers in North India. Cricket, a sport deeply ingrained in Indian culture, presents various physical challenges to players, particularly bowlers. Side strains, characterized by acute pain in the side muscles, often result from the repetitive and intense nature of cricketing actions such as bowling and batting. This study aims to identify common injury patterns, explore the existing management practices, and suggest improvements based on empirical evidence. Methods: For this purpose, randomly selected 206 club cricketers aged 18-35 years were collected from various cricket clubs in North India. Results: Our research involved a detailed survey and physical examination of club cricketers, focusing on their injury history and management practices. Findings revealed a high prevalence of side strains, especially among bowlers, and highlighted the inadequacies in current management strategies. Conclusion: The study underscores the need for improved injury prevention protocols and rehabilitation strategies to enhance player performance and longevity in the sport. Key words: Cricketers. Sports specific injuries. Side Strain