Time-Dependent Effects of Altered Prebedtime Light Exposure in Enclosed Spaces on Sleep Performance Associated with Human States
Our study suggests that time-dependent effects of altered prebedtime light exposure on sleep performance are associated with human states at prebedtime and awakening, with implications for its prediction of sleep health.
Authors
- Yiwei Sun (ORCID: https://orcid.org/0000-0002-1259-5131)
- Jianghao Xiao (ORCID: https://orcid.org/0000-0002-4099-5001)
- Dengkai Chen (ORCID: https://orcid.org/0000-0002-2714-1220)
- Zhiming Gou (ORCID: https://orcid.org/0009-0003-1108-4641)
- Suihuai Yu (ORCID: https://orcid.org/0000-0001-9489-8875)
- Jingping Wang (ORCID: https://orcid.org/0000-0003-2699-1650)
- Hanyu Wang (ORCID: https://orcid.org/0000-0003-2170-4536)
- Hui Wang (ORCID: https://orcid.org/0000-0001-8478-9990)
Institutions
- Northwestern Polytechnical University (CN)
- Ministry of Industry and Information Technology (CN)
Publication Details
- Journal
- Nature and Science of Sleep
- Published
- 2024-08-01
- DOI
- https://doi.org/10.2147/nss.s472988
- Citations
- 2
- Primary Topic
- Impact of Light on Environment and Health
- Type
- article
- Field-Weighted Citation Impact
- 0.57