The analysis of the effectiveness of sensorimotor control of breathing with biofeedback and meditational breathing exercises in modeling allostatic load

The effectiveness of the method of sensorimotor breathing control with biofeedback and meditative breathing exercises in modeling allostatic load was analyzed. The bioelectrical activity of the brain was studied using electroencephalography. The reactions of the autonomic nervous system were assessed using spectral analysis of heart rate variability. A course of using sensorimotor breathing control procedures with biofeedback has a positive effect on the level of bioelectrical activity of the brain and the reactivity of the autonomic nervous system. These techniques optimize respiratory function by simulating the breathing pattern in chronic tracheostomy patients, as allostatic load.